ORGANIC INDIA Moringa - Essential Nutrition Organic Moringa powder contains Organic leaf powder of Moringa oliefera (Sahjan). The powder is produced by harvesting, drying then milling the leaves of Moringa oleifera. The powder is extremely rich in nutrients. It contains 90 +nutrients and 40 + antioxidants. It is an excellent source of vitamin A, vitamin C, iron, protein, fibre, calcium, magnesium and potassium.
Moringa oleifera is loved for its mix of vitamins, minerals, and other substances that are good for your health.
Moringa leaves, which are used to make moringa powder, are packed with needed nutrients:
Vitamins and Minerals: These leaves offer vitamins A, B complex & C, as well as calcium, iron, magnesium, and potassium.
Amino Acids: They also provide all nine amino acids needed by the body. Amino acids play a crucial role in your body’s growth and upkeep.
Antioxidants: Moringa shines for its high levels of antioxidants. These substances, like quercetin, chlorogenic acid, and beta-carotene, are proposed to ward off damage to your body cells.
Research supports the several health benefits that Moringa oleifera potentially offers. Let’s check out some reasons why adding moringa to your diet can be good.
Research has shown that it is packed with vitamins, minerals, amino acids, and antioxidants which boost your health.
Moringa is found to fight off damage to the body that occurs due to oxidative stress. This property suggests the moringa might aid in lowering the risks of heart disease and other chronic illnesses, however, this requires further investigation.
Many studies hint that moringa powder may help keep blood sugar levels in check for diabetes patients. It could help them control their glucose and lessen their reliance on medicines. But more research is needed to prove this claim.
Moringa is a known anti-inflammatory agent, due to its rich content of isothiocyanates. So, it possibly helps calm inflammation and shield from conditions like asthma, ulcerative colitis, and certain metabolic disorders. Further research is needed to confirm its benefits in these conditions.
Research on animals and humans has shown that moringa might reduce bad cholesterol and up good cholesterol, which might help cut down the risk of heart disease. More large-scale human studies need to be undertaken to explore this benefit of moringa.
Animal studies suggest a protective role of moringa against the harmful impact of arsenic, a common pollutant found in food and water. However, large-scale human studies are needed to prove this claim.
